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Self Assessment

Are you happy with your drinking?

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How often do you drink alcohol?

Why do you drink?

Are you a social drinker?

How often do you socialise with alcohol?

Do you drink when you are emotional?

How often does being emotional tend to result in drinking?

Do you enjoy drinking?

How do you feel the next day?

Do you ever have to apologise or avoid people after a night of drinking?

Do you often blackout or forget things when you drink?

Has anyone ever said anything about the amount you drink?

How do you think it’s affecting the quality of your life?

Are you happy with your drinking?

Would you like to change it? read on

Image by Jason Ortego

Take Action Now!

If your answers scare or worry you it's time to take action.


Not tomorrow or next week, TODAY.


Let's have a conversation about how you can change your behaviour and change your life.

Free Consultation

Book a free chat about where you are at with your drinking, where you would like to be and how I can help you get there.

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