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Yoga with Suzie

Yoga Classes in Bentham, Sedbergh & Ravenstonedale 

I offer a range of Yoga Classes in and around the area of Cumbria. My classes are suitable for those new to yoga or those with an established practice. You can expect a blend of physical asana, breathwork & meditation designed to help you feel better in your mind and body. 

Yoga Instructor

Hatha Flow

A real community class with a mixture of  yin, restorative, vinyasa and hatha styles.

We move mindfully flowing with the breath, tuning into sensations in the body and quietening down the busy mind. 

This is a beginner friendly class.

Yoga Instructor

Energising Flow

This is a fun energetic flow class suitable for those of you with regular yoga experience to build strength and enjoy a playful practice of balancing postures.

Beginners are welcome and you can use props and make adaptations for accessibility.

Yoga Instructor
Yoga Equipment

Stretch & Restore

This full hour gives you the space for some me time, to calm the mind and relax. A chance to check in with your posture, strengthen your core muscles as we move mindfully through some accessible stretches. A restorative stretch class with the occasional challenge.


Beginner friendly.

Yoga Mats
Loved the 8 week yoga classes, found them mentally good for me and has also helped with my aches and pains. I will be joining up for the next session. Thank you Suzie x


About Suzie

Yoga Teacher | Coach | Therapist

I am a life coach, a belief change practitioner, a hypnotherapist and of course yoga teacher! 


How to Book a Class

If you're new to yoga with me, you may like to get in touch before booking so we can chat about your needs. If you'd like to go ahead and book a class, I offer pay as you go or bundle packages, just choose whichever works for you and you can book on my website.

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