Tips for working from home

• Create a permanent workspace if you can

• Set time blocks - 90 minutes

• Have boundaries with your housemates/family.

• Communicate with those around you your requirements for your productivity

• Create a to-do list the night before

• Work on one thing at a time.

• Plan and prepare meals

• Don’t become the housemaid

• Leave the House for some fresh air at least twice - if this isn’t possible at least leave the office space area if possible

• Get dressed and even do your make up if you feel more alive and on it

• Take some midday exercise

• Organise some video calls with colleagues but not too many!

• Have a change of scenery often.

• Know when to log off